are you sure they only eat grass??
Sunset at Camps Bay, table Mountain in the background
Managed to take in an IPL game in Cape Town, another spectacular sunset after a stormy day
Finally, I'm not sure that his elephant was too pleased with us watching him and his family!!
Training was pretty much nil while I was away, I managed a few short runs but nothing else, my legs at least feel well rested now!!
Got home yesterday to the realisation that Barcelona is now only 4 weeks away so with Austria only 6 weeks after that the two weeks of no training has made me a bit nervous, but also determined to get back into it. I also ate well whilst on holiday, so have a few kg's that I would prefer not to be carrying around races with me so need to try and deal with that over the coming 2 months as well.
Didn't train yesterday after a long flight but went out for an easy 2 hour run this morning that was ok, am going to do a couple of hours on the bike this evening as well as it is light beyond 8pm now which is good. I'm back to work from Monday but will be putting of plenty of hours into the training.