Tuesday 2 June 2009

May training

So I set myself the challenge this month of posting the biggest month ever in each discipline. It helped having 5 weekends that slotted into May and I managed to achieve the bike distance fairly comfortably, just about got there with the swimming and running too. It would have been more but I did take a full 3 days off after Barcelona to try and recover properly. Totals were as follows:

Swim - 28.7km (17.9 miles) - 10 hours 43 mins
Bike - 1,480.5km (925.3 miles) - 54 hours 15 mins
Run - 271.3km (169.6 miles) - 24 hours 39 mins

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