Results from yesterday have now been posted, I came in 55th overall out of 388 finishers. Split times were as follows:
Swim 28.58 (167th)
T1 0.52 (24th)
Bike 1.08.42 (29th)
T2 0.36 (12th)
Run 45.07 (114th)
Total 2.24.17 (55th)
Very happy with that result.
And now for the joys of England... no training today other than the commute to and from work, worked quite late and whilst on the way home some little kid decided to hurl a half empty Mcdonalds drink at me! He was pretty determined because he managed to get it across about four lanes of traffic to get me on the leg! He must have been all of 4 foot tall but knowing London as it currently is he or one of his mates no doubt probably had a knife or two so I decided that the best option was to probably just continue on my ride home!
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