I've not felt too great for the last couple of days, I ran home from work on Thursday which was ok but I could tell that I was not quite right. Did a short weights session in the gym before work on Friday followed by a swim but didn't feel any better for the rest of the day.
Same story on Saturday morning so with the forecast set for heavy rain for the day and only 6 degrees, I didn't think that spending 5.5 hours out on the bike was the most sensible idea. I did contemplate doing a long session on the indoor trainer but decided that my body could probably benefit from the rest. I'll see how I feel tomorrow before deciding on whether to do my run or not.
Tried to be productive today and put some Christmas lights up, its amazing how much time you have on your hands when you don't spend 6 hours training on a Saturday.
As if I'm not doing enough training, I found something on-line that Erika and I are having a go at, check out http://www.hundredpushups.com both Erika and I are up to Week 3 day 3 this evening. I did 3 more than her on the initial test but she seems to be doing better at the training programs doing more than me on the last set each time. I'm hoping that this is a function of not being well, but I think in reality it is a function of my weedy arms after all of this running and cycling!
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